Amazon has
12-Pack 12-Oz Spam Classic Cans for $26.82 - 5% when you check out via Subscribe & Save =
$25.48.
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Features:- Canned luncheon meat brand
- Fully cooked canned pork with ham
- 6 simple ingredients; 0 grams trans fat per serving; 0 grams sugar per serving
- 7 grams of protein with 180 calories per serving
- Shelf stable; does not require refrigeration until after it's opened
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Our community has rated this post as helpful. If you agree, why not thank oochulshin
Coconut oil is also high in saturated fat. It is often touted as a healthy alternative to other vegetable oil. And it is. You are following decades old proven wrong science.
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Very lean.
Pork shoulder and butt are great for carnitas and pulled pork though, just need to drain the fat.
Very lean.
Pork shoulder and butt are great for carnitas and pulled pork though, just need to drain the fat.
"Yes, pork contains a significant amount of saturated fat.
According to the USDA National Nutrient Database, a 3-ounce serving of lean pork chop contains:
8 grams of total fat and 4 grams of saturated fat.
"
Or do you want to lie to yourself and say that spam only uses pork tenderloin, than go ahead lol.
And if the dents bother you so much, complain to amazon and the whole thing is free
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