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When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache.Antibiotics (Tetracycline antibiotics) interacts with Whey Protein
Whey protein might decrease how well some antibiotics work. To avoid this interaction, take antibiotics at least 2 hours before or 4-6 hours after whey protein.
Bisphosphonates interacts with Whey Protein
Whey protein can decrease the effects of bisphosphates. To avoid this interaction, take bisphosphonates at least 30 minutes before whey or, preferably, at a different time of day.
Issues with whey protein include digestive problems like bloating and gas (especially with lactose intolerance), allergic reactions for those with dairy allergies, and potential side effects like acne, nausea, and fatigue from excessive intake. Overconsumption can also strain the kidneys and liver, and some products may contain contaminants or added sugars
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- When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne, nausea, thirst, bloating, reduced appetite, tiredness, and headache.Antibiotics (Tetracycline antibiotics) interacts with Whey Protein
Bisphosphonates interacts with Whey ProteinWhey protein might decrease how well some antibiotics work. To avoid this interaction, take antibiotics at least 2 hours before or 4-6 hours after whey protein.
Whey protein can decrease the effects of bisphosphates. To avoid this interaction, take bisphosphonates at least 30 minutes before whey or, preferably, at a different time of day.
Issues with whey protein include digestive problems like bloating and gas (especially with lactose intolerance), allergic reactions for those with dairy allergies, and potential side effects like acne, nausea, and fatigue from excessive intake. Overconsumption can also strain the kidneys and liver, and some products may contain contaminants or added sugars
Leave a Comment