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forum threadcaptainguy posted Jan 01, 2026 10:30 AM
forum threadcaptainguy posted Jan 01, 2026 10:30 AM

12-Pack 11.5-Oz Premier Protein Shake, 30g Protein, Caramel $20.09 or less w/ S&S & More @Amazon

$20

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Model: Premier Protein Nutritional Shake - Caramel - 11.5 fl oz/12pk

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Jan 01, 2026 06:07 PM
338 Posts
Joined Apr 2023
VioletWeather9298Jan 01, 2026 06:07 PM
338 Posts
Caramel does not taste good imo but the vanilla slaps
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Jan 01, 2026 10:41 PM
1,766 Posts
Joined Dec 2007
AssaultLife
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Jan 01, 2026 10:41 PM
1,766 Posts
How healthy are these ? any feedback?
Not all protein shakes are good.
Jan 03, 2026 04:23 PM
15 Posts
Joined Jul 2025
ScarletWater1961Jan 03, 2026 04:23 PM
15 Posts
I just got an 18 pack of the caramel flavor in the 11 oz boxes at a business Costco in Phoenix for $23.97 (about $1.33 each). They had maybe 20-30 out yesterday. These sales might just be because Premier Protein changed the designs on the packages.
I'm generally trying to reduce calories and I don't drink these straight—I use them to make milkshakes. Either by adding ice and sugar free syrup like this https://www.walmart.com/ip/Jordan...2513464793 or diluting the original protein drink to about 60 calories per cup (adding about 10 ounces of water per bottle/box) then freezing that in small units to put in the blender later with syrup.
I do the same with vanilla protein drinks and using other syrups that are sold to add to coffee. The Torani peanut butter cup one tastes a lot like Reese's and is usually $7.49 a bottle at TJ Maxx and Home Goods, which have other brands of syrups for $5 and $6 generally. Most of those stores likely have caramel and/or salted caramel in 24-33 oz bottles, which would go with this caramel protein drink after dilation to lower calories per ounce.
1
Jan 04, 2026 08:21 PM
338 Posts
Joined Apr 2023
VioletWeather9298Jan 04, 2026 08:21 PM
338 Posts
Quote from ScarletWater1961 :
I just got an 18 pack of the caramel flavor in the 11 oz boxes at a business Costco in Phoenix for $23.97 (about $1.33 each). They had maybe 20-30 out yesterday. These sales might just be because Premier Protein changed the designs on the packages.I'm generally trying to reduce calories and I don't drink these straight—I use them to make milkshakes. Either by adding ice and sugar free syrup like this https://www.walmart.com/ip/Jordan...2513464793 or diluting the original protein drink to about 60 calories per cup (adding about 10 ounces of water per bottle/box) then freezing that in small units to put in the blender later with syrup.I do the same with vanilla protein drinks and using other syrups that are sold to add to coffee. The Torani peanut butter cup one tastes a lot like Reese's and is usually $7.49 a bottle at TJ Maxx and Home Goods, which have other brands of syrups for $5 and $6 generally. Most of those stores likely have caramel and/or salted caramel in 24-33 oz bottles, which would go with this caramel protein drink after dilation to lower calories per ounce.
That's actually really smart, thanks for the idea
Jan 06, 2026 01:49 AM
89 Posts
Joined Feb 2021
FairOctopus225Jan 06, 2026 01:49 AM
89 Posts
Quote from ScarletWater1961 :
I just got an 18 pack of the caramel flavor in the 11 oz boxes at a business Costco in Phoenix for $23.97 (about $1.33 each). They had maybe 20-30 out yesterday. These sales might just be because Premier Protein changed the designs on the packages.
I'm generally trying to reduce calories and I don't drink these straight—I use them to make milkshakes. Either by adding ice and sugar free syrup like this https://www.walmart.com/ip/Jordan...2513464793 or diluting the original protein drink to about 60 calories per cup (adding about 10 ounces of water per bottle/box) then freezing that in small units to put in the blender later with syrup.
I do the same with vanilla protein drinks and using other syrups that are sold to add to coffee. The Torani peanut butter cup one tastes a lot like Reese's and is usually $7.49 a bottle at TJ Maxx and Home Goods, which have other brands of syrups for $5 and $6 generally. Most of those stores likely have caramel and/or salted caramel in 24-33 oz bottles, which would go with this caramel protein drink after dilation to lower calories per ounce.
I found at my local Costco some for the same price!
Jan 07, 2026 07:56 AM
102 Posts
Joined Dec 2017
jjamn99Jan 07, 2026 07:56 AM
102 Posts
Quote from AssaultLife :
How healthy are these ? any feedback?
Not all protein shakes are good.
I've had vanilla, cinnamon roll, and cafe latte. All good, imo. With 30g protein and only 160 cals, the numbers are also good, at least for my needs. Looking at cake batter like it might be the best or worst thing ever.

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