expiredNavy-Wife | Staff posted Jan 22, 2026 10:28 PM
Item 1 of 6
Item 1 of 6
expiredNavy-Wife | Staff posted Jan 22, 2026 10:28 PM
20-Pack KEY NUTRIENTS Electrolytes Powder Packets (3 Flavors)
w/ Subscribe & Save$4.50
$9.99
54% offAmazon
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17 Comments
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Liquid IV has higher and a well tested balance of electrolytes that promotes fastest hydration when dehydrated. I've taken it when going on hikes or hot days when I'm going to be in the sun (think like amusement park all day) & it's helped me noticeably more than Gatorade/water/soda etc. Still trying to find a lower cost alternative because ~$1/pack of liquid IV is such a rip.. lmk if anyone knows of a decent liquid IV replacement
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Liquid IV has higher and a well tested balance of electrolytes that promotes fastest hydration when dehydrated. I've taken it when going on hikes or hot days when I'm going to be in the sun (think like amusement park all day) & it's helped me noticeably more than Gatorade/water/soda etc. Still trying to find a lower cost alternative because ~$1/pack of liquid IV is such a rip.. lmk if anyone knows of a decent liquid IV replacement
Liquid IV has higher and a well tested balance of electrolytes that promotes fastest hydration when dehydrated. I've taken it when going on hikes or hot days when I'm going to be in the sun (think like amusement park all day) & it's helped me noticeably more than Gatorade/water/soda etc. Still trying to find a lower cost alternative because ~$1/pack of liquid IV is such a rip.. lmk if anyone knows of a decent liquid IV replacement
You know what's even better? 1 tsp of sugar with the key mix. Just 16 calories and it tastes 90% as good as Liquid IV.
I have Liquid IV packets for when I'm on the go (500mg sodium). I have a tub of Key at the house (I can add my own salt).
I kind of HATE paying $1+ when I can be paying $0.40.
.
Also, people are too hung up with an either ALL or NONE approach. I don't care for strict flavoring, so I mix 50/50 Liquid IV with this and so I get the cost benefit and the hydration benefits of both.
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Liquid IV has higher and a well tested balance of electrolytes that promotes fastest hydration when dehydrated. I've taken it when going on hikes or hot days when I'm going to be in the sun (think like amusement park all day) & it's helped me noticeably more than Gatorade/water/soda etc. Still trying to find a lower cost alternative because ~$1/pack of liquid IV is such a rip.. lmk if anyone knows of a decent liquid IV replacement
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