expiredbabgaly | Staff posted Feb 15, 2026 10:22 PM
Item 1 of 4
Item 1 of 4
expiredbabgaly | Staff posted Feb 15, 2026 10:22 PM
Prime Members: 8-Lbs Poudee Adjustable Weighted Vest w/ Reflective Stripe
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Running with weight is not a great idea for most people, it's a lot of joint strain and awkward balance for what you get -- OTOH, rucking (hiking/speedwalking) with weight can be a lot more bang for your buck and a more natural feel, too. I like it because you get nearly a running-level workout with a lot less perceived exertion but still a lot of work!
With running, there are lots of other progressions you can pursue (tempo, hills, trails) without adding weight.
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