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30-Count Dunkin' Refreshers Singles To Go! Powdered Drink Mix Packets (Variety Pack) for $8.47 - 5% when you checkout via Subscribe & Save =
$8.05.
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About this item:
- Portable and convenient: Single-serving, travel-friendly packets to grab and mix on the go in a water bottle or tumbler. Pour one packet into 16 oz of water, mix or shake, and enjoy.
- Energy from green tea: Each stick pack contains 80mg of caffeine from green tea and is an excellent source of B vitamins for steady energy, no matter how you run.
- Zero sugar and low calorie: Each serving contains zero sugar, is low in calories, and is gluten-free.
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- Sucralose: Common artificial sweetener. Generally considered safe within normal intake, but some people report bloating, stomach upset, or dislike using artificial sweeteners regularly.
- Green tea extract: Usually added for caffeine/energy. This means it may contain caffeine, which can cause jitters, palpitations, anxiety, reflux, or sleep issues in sensitive people.
- Citric acid + malic acid: Not dangerous, but acidic drinks can irritate the stomach in some people and may be rough on tooth enamel if consumed often.
- Natural flavors: Usually fine, but vague labeling. Not automatically harmful, just not very specific.
- Stevia leaf extract: Generally safe, though some people notice an aftertaste or mild digestive discomfort.
- Maltodextrin: Small amount here. Not dangerous in this context, but it is a processed carb and can raise blood sugar if used in meaningful amounts.
- Sodium citrate: Usually safe; mainly used for acidity balance.
- Added vitamins (B3, B5, B6, B12): Safe at these small beverage levels.
Things that are not usually a concern here:- Sucralose: Common artificial sweetener. Generally considered safe within normal intake, but some people report bloating, stomach upset, or dislike using artificial sweeteners regularly.
- Green tea extract: Usually added for caffeine/energy. This means it may contain caffeine, which can cause jitters, palpitations, anxiety, reflux, or sleep issues in sensitive people.
- Citric acid + malic acid: Not dangerous, but acidic drinks can irritate the stomach in some people and may be rough on tooth enamel if consumed often.
- Natural flavors: Usually fine, but vague labeling. Not automatically harmful, just not very specific.
- Stevia leaf extract: Generally safe, though some people notice an aftertaste or mild digestive discomfort.
- Maltodextrin: Small amount here. Not dangerous in this context, but it is a processed carb and can raise blood sugar if used in meaningful amounts.
- Sodium citrate: Usually safe; mainly used for acidity balance.
- Added vitamins (B3, B5, B6, B12): Safe at these small beverage levels.
Things that are not usually a concern here:1. Sucralose
- Impact: Generally considered safe for most people when consumed in moderation. However, some may experience:
- Gastrointestinal Issues: Bloating, stomach upset.
- Preference Concerns: Dislike of artificial sweeteners.
2. Green Tea Extract- Impact: Provides caffeine and antioxidants. However, it may cause:
- Caffeine Sensitivity: Jitters, palpitations, anxiety, reflux, or sleep disturbances in sensitive individuals.
3. Citric Acid + Malic Acid- Impact: Generally safe but can lead to:
- Stomach Irritation: In some individuals, especially if consumed in acidic beverages.
- Dental Health Concerns: Potential to erode tooth enamel with frequent consumption.
4. Natural Flavors- Impact: Generally safe, but:
- Vagueness: Lack of specific information on what these flavors contain, which could be a concern for those with allergies.
5. Stevia Leaf Extract- Impact: Considered safe for most people. Some may experience:
- Aftertaste: A noticeable aftertaste that some find unpleasant.
- Digestive Discomfort: Mild issues in some individuals.
6. Maltodextrin- Impact: Safe in small amounts but can:
- Raise Blood Sugar Levels: Especially concerning for individuals with diabetes or insulin sensitivity.
7. Sodium Citrate- Impact: Generally safe and used for:
- Acidity Balance: Helps maintain pH levels in beverages.
8. Added Vitamins (B3, B5, B6, B12)- Impact: Safe at the levels typically found in beverages, contributing to overall nutritional intake.
9. Other Ingredients (Vegetable/Fruit Juice for Color, Beta Carotene, Riboflavin Powder, Dicalcium Phosphate, Silicon Dioxide)- Impact: Generally not a concern. These ingredients are usually safe in small amounts and often used for coloring, stabilization, or as nutritional supplements.
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