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expiredphoinix | Staff posted Mar 17, 2026 08:30 PM
expiredphoinix | Staff posted Mar 17, 2026 08:30 PM

16" Yes4All Ergonomic Foam Bar Pad (Black)

$5.25

$12

56% off
Amazon
13 Comments 10,226 Views
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Deal Details
Amazon has 16" Yes4All Ergonomic Foam Bar Pad (Black) for $5.24. Shipping is free w/ Prime or on $35+ orders.

Thanks to Deal Hunter phoinix for posting this deal.

Editor's Notes

Written by SubZero5 | Staff
  • About this deal:
    • Please see the original post for additional details & give the WIKI and additional forum comments a read for helpful discussion.
  • About this product:
    • Rating of 4.6/5 from 5,800+ Amazon customer ratings.
  • About this store:

Original Post

Written by phoinix | Staff
Product Info
Community Notes
About the Poster
Deal Details
Product Info
Community Notes
About the Poster
Amazon has 16" Yes4All Ergonomic Foam Bar Pad (Black) for $5.24. Shipping is free w/ Prime or on $35+ orders.

Thanks to Deal Hunter phoinix for posting this deal.

Editor's Notes

Written by SubZero5 | Staff
  • About this deal:
    • Please see the original post for additional details & give the WIKI and additional forum comments a read for helpful discussion.
  • About this product:
    • Rating of 4.6/5 from 5,800+ Amazon customer ratings.
  • About this store:

Original Post

Written by phoinix | Staff

Community Voting

Deal Score
+57
Good Deal
Visit Amazon

Price Intelligence

Model: Yes4All Foam Bar Pad – Olympic Barbell Pad – Barbell Squat Pad – Barbell Neck Pad for Squats, Hip Thrusts – Weight Lifting Bar Pad (Black, Single)

Deal History 

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Post Date Sold By Sale Price Activity
03/24/26Amazon$4.20
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13 Comments

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Pro
Mar 17, 2026 10:33 PM
43 Posts
Joined Dec 2017
ChusWisely
Pro
Mar 17, 2026 10:33 PM
43 Posts
My account showed a coupon for an additional -$1.05 off, new price $4.19 and total $4.48 with tax.
Mar 17, 2026 11:31 PM
1,832 Posts
Joined Jun 2007
sailakfanMar 17, 2026 11:31 PM
1,832 Posts
Quote from ChusWisely :
My account showed a coupon for an additional -$1.05 off, new price $4.19 and total $4.48 with tax.
Yes, mine too. Thank you OP
Mar 17, 2026 11:36 PM
5,490 Posts
Joined Jun 2015
jtree1Mar 17, 2026 11:36 PM
5,490 Posts
Quote from ChusWisely :
My account showed a coupon for an additional -$1.05 off, new price $4.19 and total $4.48 with tax.
Not seeing any coupon. Do you have a link to it?
Mar 18, 2026 12:43 AM
179 Posts
Joined Nov 2009
Babylicious_TouchMeMar 18, 2026 12:43 AM
179 Posts
I love this brand babes...
Always high quality for helping me take it up a notch In my home gym. In for one because this is great price
4
Mar 18, 2026 01:34 AM
410 Posts
Joined Jul 2016
StuGrimsonMar 18, 2026 01:34 AM
410 Posts
Quote from Babylicious_TouchMe :
I love this brand babes...
Always high quality for helping me take it up a notch In my home gym. In for one because this is great price
Y4a do have a good message in the name!
Hoogle says yes to use these pads for hip thrusts but may be counterproductive for squats
Mar 18, 2026 03:14 AM
453 Posts
Joined Nov 2017
qUAan69Mar 18, 2026 03:14 AM
453 Posts
Perfect, thanks for finding this
Great price and great form
Mar 19, 2026 12:03 PM
134 Posts
Joined May 2023
Jefe93Mar 19, 2026 12:03 PM
134 Posts
Nice deal, but for the thrifty ones out there, a Dollar Store pool noodle will make a couple of these for a buck. What we use in the school weight room.

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Mar 19, 2026 12:48 PM
1,198 Posts
Joined Apr 2015
TPMJBMar 19, 2026 12:48 PM
1,198 Posts
Lol don't use a foam pad for squat bars. Biomechanical load shifting. Not great for form. If the bar hurts your back, fix your form.
Kind of like gloves for deadlifts. Absolutely screws your grip. Anyone who is doing any sort of lifting for strength/fitness should avoid these products like the plague. I don't understand why there's even a market for them. But then again the Smith machine exists so....
3
Mar 19, 2026 02:13 PM
37 Posts
Joined Jul 2019
Russ14Mar 19, 2026 02:13 PM
37 Posts
Quote from TPMJB :
Lol don't use a foam pad for squat bars. Biomechanical load shifting. Not great for form. If the bar hurts your back, fix your form.
Kind of like gloves for deadlifts. Absolutely screws your grip. Anyone who is doing any sort of lifting for strength/fitness should avoid these products like the plague. I don't understand why there's even a market for them. But then again the Smith machine exists so....
agreed. however, they do have a purpose: hip thrusts
Mar 19, 2026 04:12 PM
1,198 Posts
Joined Apr 2015
TPMJBMar 19, 2026 04:12 PM
1,198 Posts
Quote from Russ14 :
agreed. however, they do have a purpose: hip thrusts
Oh, meh, never done those. I guess.
Mar 21, 2026 03:03 PM
638 Posts
Joined Jun 2015
IcereamMar 21, 2026 03:03 PM
638 Posts
Quote from Russ14 :
agreed. however, they do have a purpose: hip thrusts
Thank you for this tip.
Pro
Mar 22, 2026 06:53 PM
931 Posts
Joined Jun 2006
zyberwoof
Pro
Mar 22, 2026 06:53 PM
931 Posts
Quote from TPMJB :
Lol don't use a foam pad for squat bars. Biomechanical load shifting. Not great for form. If the bar hurts your back, fix your form.
Kind of like gloves for deadlifts. Absolutely screws your grip. Anyone who is doing any sort of lifting for strength/fitness should avoid these products like the plague. I don't understand why there's even a market for them. But then again the Smith machine exists so....
You're not entirely wrong. But that is a mindset that pushes people away.

If someone is on the fence and a pad like this is enough "push" to convince someone to do barbell squats, then it's a win. Anything that encourages people to do more barbell and dumbbell work is a good thing. In general, I doubt that if someone is using a pad like this for squats, they are at a point where the pad is holding them back or causing major issues. I'm not an expert and could be wrong.

For a lot of people, the barbell is just not comfortable at first. This usually goes away pretty quickly. But I don't see the harm in using a pad in the beginning, while also emphasizing the importance of moving away from it. A good progression would be to do lighter sets without the pad to to get the body accustomed to it, while still offering the pad for heavier work sets. I'm guessing that within a few workouts, the lifter would not need the pad anymore. But the goal is to make sure the workout isn't so miserable that the lifter gives up.

Someone else already mentioned hip thrusts. I'll add onto that with seated calf raises. I feel like I'm pretty tough. But just the barbell across your thighs without any extra padding is not a good time.
Mar 23, 2026 02:38 AM
1,198 Posts
Joined Apr 2015
TPMJBMar 23, 2026 02:38 AM
1,198 Posts
Quote from zyberwoof :
You're not entirely wrong. But that is a mindset that pushes people away.

If someone is on the fence and a pad like this is enough "push" to convince someone to do barbell squats, then it's a win. Anything that encourages people to do more barbell and dumbbell work is a good thing. In general, I doubt that if someone is using a pad like this for squats, they are at a point where the pad is holding them back or causing major issues. I'm not an expert and could be wrong.

For a lot of people, the barbell is just not comfortable at first. This usually goes away pretty quickly. But I don't see the harm in using a pad in the beginning, while also emphasizing the importance of moving away from it. A good progression would be to do lighter sets without the pad to to get the body accustomed to it, while still offering the pad for heavier work sets. I'm guessing that within a few workouts, the lifter would not need the pad anymore. But the goal is to make sure the workout isn't so miserable that the lifter gives up.

Someone else already mentioned hip thrusts. I'll add onto that with seated calf raises. I feel like I'm pretty tough. But just the barbell across your thighs without any extra padding is not a good time.
Yeah and then that someone on the fence throws a disc because their form was completely wrong because this foam pad promotes bad form.
I'm so absolutely sick of this argument. Someone on the fence doesn't have the dedication to get in shape. They are the same people who show up to planet fitness for years on end and are still morbidly obese/on the shortlist to stroke out.
>Hip thrust, calf raises
The amount of people who benefit from accessory lifts in conjunction with strong lifts is a very small pool of people.
1

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