popularniki4h | Staff posted Yesterday 07:07 PM
Item 1 of 6
Item 1 of 6
popularniki4h | Staff posted Yesterday 07:07 PM
120-Count Alliwise 500mg Magnesium Glycinate Softgels (60-Day Supply) $7.19 + Free Shipping w/ Prime or on $35+
$7.19
$24
70% offAmazon
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I personally go with Qunol which is 100% magnesium or 420mg per serving -> 210mg per pill -> Qunol is 7x more magnesium with 180 capsules versus 120. Unless you need a lower dose, Id go Qunol. From my research, it's one of the most cost effective.
https://www.amazon.com/dp/B0CKGDP313
I personally go with Qunol which is 100% magnesium or 420mg per serving -> 210mg per pill -> Qunol is 7x more magnesium with 180 capsules versus 120. Unless you need a lower dose, Id go Qunol. From my research, it's one of the most cost effective.
https://www.amazon.com/dp/B0CKGDP313
Any side effects when you started? Did you start at a lower dose?
Any side effects when you started? Did you start at a lower dose?
-Only side effects I've ever had are some headaches and diarrhea if I take too much.
-I never used a lower dose as magnesium is rather easy to deal with. Doctor's Best is something like 20% per tablet I think.
-Magnesium is a relaxant aka a downer, so I take it usually later in the day after a workout or before bed.
Not complaining about the deal by the way, just think there are much more cost effective options.
-Only side effects I've ever had are some headaches and diarrhea if I take too much.
-I never used a lower dose as magnesium is rather easy to deal with. Doctor's Best is something like 20% per tablet I think.
-Magnesium is a relaxant aka a downer, so I take it usually later in the day after a workout or before bed.
Not complaining about the deal by the way, just think there are much more cost effective options.
I just asked because I'm planning to try magnesium myself. Thanks!
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