Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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so what are you doing out of it now?
Also, if you did live in a cave without lighting you would be blind in less than a week.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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:iagree:
Of course, when there is snow or ice outside that can be difficult.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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It is a disorder. It doesn't have to make sense to you. You don't suffer from it so you have no idea.
Telling someone to get on medication because it doesn't make sense to you- is not a valid...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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S.A.D is a bullshit diagnosis.
Its often a side diagnosis for something else thats going on. Have you tried running around outside?
Often depression due to weight gain is a reason for S.A.D...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I'm wondering if the exercise is helping with the fatigue of the body and thus you fall asleep and rest due to the exercise...so the Melatonin levels are not an issue...
Or something to try is to...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Oh honey, it's cute that you think I care about your opinion. :comfort: Try harder.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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:facepalm2: Seriously?
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I think his studies focus on Psych....wow. That's what I have my degree in and none of my professors EVER alluded to a documented diagnosis like that.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I've read that spending 15 minutes in full sun can give you your daily dose of Vitamin D. Pretty cool if that's true.
Anyway I've never been affected by this but I've read many places that sun...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Yep!! :rock:
Nah they mean mostly clear out. But let's go with the naked thing :bounce:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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By full sun do you mean I gotta be nekkie?
:roll:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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And what the hell does that mean you get a short summer?
Did you go outside today?
Was there any sun?
Did you go out yesterday?
Was there any sun?
Unless the answer to both of those is yes,...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Like i said, Its often over diagnosed.
Unless OP spends all day inside a dark basement with no light besides a computer monitor its most likely something else causing the depression and not SAD.
...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Good point :thumbup:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Feb. 10, 2010 -- More Americans are becoming overweight or obese, exercising less, and eating unhealthy foods.
That’s the finding of the latest Gallup-Healthways Well-Being Index, which shows that...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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No, but the statement you made below shows what kind of person you are. I don't know ANY doctors who act/talk like that. Think of something else to be when you grow up.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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:lol::facepalm2:
Funny, but dangerous. . .people on the interwebz may know where you live.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Wow, you're tough on the internet. Good for you, it will get you far in life..:rofl2:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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So basically you had cruel intentions when you first posted.
The OP was asking for advice on a medical issue and you come in and say that it's a "BS" diagnosis. You did that because you saw people...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I thought you were going to dinner :dontknow:
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Moot-N-Me*, homycraz2, CQ1, Zoe Moon
And "Poof" he's gone.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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For the love of all that is holy, please stop quoting Horny. It makes the ignore feature ineffective when y'all do that. Mmmmmmkthx 'ppreciate!
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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:lmao:
I also hope HE looks in the mirror and plucks those eyebrows. Not that it would help much.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Wow.
Well OP, I'm hoping that you are getting counseling or have a good pdoc or something and this is not a self diagnosis.
If you are feeling down during winter, I'm with everyone else on...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Move.
That's what we did after ~5 years in Portland.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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:iagree: Go outside. Soak up the sun when you can!
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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So if I run around like this :whee: nekkie for twice as long on a partly cloudy day will I receive the same vit d benefit?
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I went outside and had lunch :eat: instead of eating it at my desk.
* didn't get naked though :sadwalk:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I gave him/her advice of using the full spectrum lamp. I wasn't going to ask him/her every detail.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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oh no, my feelings! :rofl2:
That is not 70 percent. Nice try though. :thumbup:
Work on the unibrow. Also, a turd in a wetsuit isn't a good look.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Sorry i rounded up.
To be fair though, following current trends that percentage is probably even higher in 2010, not quite 70 but its getting there.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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O_o
WHAT?! The post Moo quoted was a response you made to PC.
The quote you have in this post I'm quoting was something BG said.
I think you're just a little confused... :lol:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I have met many doctors. Some are short/to the point and some have a great bedside manner.....but none that talk to people like you do.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Not all...but a lot from what I've seen. I'm not going to throw out some half-assed percentage amount because I really have no clue. Just what I've heard from quite a few former alcoholics.
Some...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I'm pretty sure he has mentioned several times he is in the Army. :dontknow:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Did I once mention he was overseas? I said he was MIA and serving our country. :unsure:
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Hey, depression hurts. . .and obesity is not all due to depression, but there are plenty of folks that are depressed because of weight
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I can honestly say we haven't had sun in days. We get a handful of sunny days between October and April. Really, Mr. I-live-in-LA.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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I was mildly deficient and put on 2,000 iu daily. I even occasionally take it.
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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My doc put me on an even higher than 4,000 daily dose...while you are correct you might pee some out, a higher does helps stabilize the amounts in your body. Or so my doctor says. It works for me, so...
Seasonal affective disorder: how do you deal with it?
Thread created 01-20-2011 by LeZephyr
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Yes. That's what she meant.
:woot2:
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