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She doesn't know what she's missing. Truly.Any time SD wants to do away with the stupid smiley limit...that'd be great. |
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| 04-28-2012, 05:58 AM | |
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They took the long way back from my grandmother's nursing home. Didn't make it back to town until 9:30 at night. As it turned out, BT puked all night, so the parental unit showed up at my place this morning to hang with them so I could run. So glad I had friends there to cheer me on! Best 5k time I've ever gotten! 33:32!
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![]() So proud of you!
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So glad you have a positive outlet to burn off *some* stress. As for me I run a 5k in my house & yard chasing 2 little boys who thumb their noses at me daily. 18 hour days of this shit is really wearing me out. JJ doesn't meet the age requirement for preschool in the fall. I'm in dire need of a vacation, which to me is simply ONE night's sleep! Meh...
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We're coming into summer here. I don't run when it's hot. I bet I could do it, though!! I might have to, just to say I can. Now that the race is done, nothing says I have to run 5k every time. I actually enjoyed the first 2 miles today. Actually.... I just looked at my splits on Runkeeper: ![]() Boo-yah! I didn't know I'd managed a 10 minute mile! The 3rd mile sucked. Headwind and uphill. And check out my progress from Fitocracy!! I'm really quite proud of myself. ![]()
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Don't stop talking about it. Tracking your progress is awesome & you are helping to motivate me too. I got down to about a 7:30 mile when I was training for that zombie 5k but that was also on the treadmill only, not on the track or pavement. Now I'm gasping and have a stitch in my side if I try to go faster than 9:30 - 10 minutes per mile. I need to get that time back down & my cardio can sure use a kick - I've been neglecting it pretty badly since I started lifting again.
That said - I went with a buddy to lift today & did his program instead of mine. Different muscles worked = completely different kind of sore! It's a good ache, but I keep surprising myself when I reach for something and go "ow, shit!" ![]() I wanna be all jacked like Lee Adama (me & a couple buddies are watching BSG all the way through) in a year. ![]() Pic for reference:
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THANK YOU to those whom have fought and are fighting for our FREEDOM![]() Please Support Autism Awareness [autismspeaks.org] ![]() 7/11/2009 |
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![]() Better Close up ![]() Shot includes the abs! ![]()
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I got snarked at yesterday when I suggested that my nephew who puked on BT was the reason behind BT's vomiting overnight the next night. "It's just an ear infection. It's not related at all."Yeah. Same nephew puked again at 4 this morning and his sister puked around 9 this morning. My mom is green around the gills and in bed at 7:30pm with body aches, nausea and weakness. Completely unrelated, I'm sure. I am the queen of
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![]() To be fair, if somebody puked on me, I'd be pretty likely to puke right back on them myself. ![]() edit: For Heinlein fans [wegrokit.com] Last edited by veritablequandary; 04-29-2012 at 07:11 PM.. Reason: neat! |
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