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Renaissance Periodization male physique template

7 10 February 1, 2018 at 12:13 PM
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DeafyDuck88
Joined Jan 2014 L1: Learner
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Joined Jan 2006
Piece of work
> bubble2 18,933 Posts
670 Reputation
Landers
02-01-2018 at 02:19 PM.
02-01-2018 at 02:19 PM.
You do realize you aren't paying for the spreadsheet, right? You're paying for the work someone else put into it.

Either do the work yourself, or pay up. If they wanted it to be free to the public, they would make it free to the public. Otherwise, it's stealing.
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Joined Mar 2009
Schrödinger's Frog
> bubble2 19,435 Posts
2,134 Reputation
Frogstar
02-01-2018 at 02:39 PM.
02-01-2018 at 02:39 PM.
For a small consultation fee of $100s I can assist you.
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Joined Jan 2007
Free hugs!
> bubble2 16,512 Posts
854 Reputation
uniquename
02-01-2018 at 05:00 PM.
02-01-2018 at 05:00 PM.
I have an excel spreadsheet and would be happy to sell it to you for $5. I'll name it whatever you want.
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Joined May 2005
Moderator since 2008
> bubble2 54,921 Posts
18,869 Reputation
finzz2dlft
02-01-2018 at 08:53 PM.
02-01-2018 at 08:53 PM.
One meeeeeeeeeeeeeeeeeeeeeelion dollars!
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Joined Dec 2007
Brown Recluse Aficionado
> bubble2 7,411 Posts
1,848 Reputation
chevvy
02-02-2018 at 06:53 AM.
02-02-2018 at 06:53 AM.
I mean I have the physique already. I have no use for a spreadsheet. I will happily advise you if that's what you need.
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Joined Aug 2003
(o)(o)
> bubble2 9,552 Posts
1,060 Reputation
ikonoklast
02-02-2018 at 08:52 AM.
02-02-2018 at 08:52 AM.
I can send you a Steroid-Aid Excel Macro that can do the body building for you!

11 easy payments of $9.99 but wait! If you act within the next 15sec, I will take 1 whole payment off! Don't wait, Steroid-Aid!
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Joined Aug 2003
(o)(o)
> bubble2 9,552 Posts
1,060 Reputation
ikonoklast
02-02-2018 at 08:53 AM.
02-02-2018 at 08:53 AM.
Quote from DeafyDuck88 :
I'm looking for an online document called "Renaissance Periodization male physique template" It's literally a bodybuilding template on excel that some people made and wanna charge $100's for but it's used by professionals.

I tried to figure it out on 7chan on reddit and I just couldn't, lol they kept saying you could find the zip files for it but I don't know where to even begin.

I'm not trying to pay 100 dollars for an excel spreadsheet

greatly appreciate it.
QPLR you slackers. Facepalm
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Joined Jan 2010
Cajun Trollop
> bubble2 7,098 Posts
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Ms.arteest
02-02-2018 at 09:40 AM.
02-02-2018 at 09:40 AM.
Quote from Landers :
You do realize you aren't paying for the spreadsheet, right? You're paying for the work someone else put into it.

Either do the work yourself, or pay up. If they wanted it to be free to the public, they would make it free to the public. Otherwise, it's stealing.
Oh, ^^^this^^^.
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Joined Aug 2005
Baldilocks
> bubble2 41,172 Posts
2,080 Reputation
emelvee
02-02-2018 at 11:02 AM.
02-02-2018 at 11:02 AM.
Interesting to note the Loungers that post in a thread about the male physique.

look around
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Joined May 2005
Moderator since 2008
> bubble2 54,921 Posts
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finzz2dlft
02-02-2018 at 01:35 PM.
02-02-2018 at 01:35 PM.
Quote from emelvee :
Interesting to note the Loungers that post in a thread about the male physique.

look around

Interesting indeed!! nod
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Joined Feb 2008
Custom User Title.
> bubble2 38,964 Posts
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User339811
02-02-2018 at 08:09 PM.
02-02-2018 at 08:09 PM.
hmm.
I have searched high and low for "Male Physique Training Template". Still couldn't find it for free.
But I can find Linux distros everywhere.


This is the website sell it:

https://renaissanceperiodization....-template/
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Joined Jan 2004
Here's to the future
> bubble2 25,141 Posts
707 Reputation
Iaaaiws
02-02-2018 at 09:59 PM.
02-02-2018 at 09:59 PM.
Quote from Landers :
You do realize you aren't paying for the spreadsheet, right? You're paying for the work someone else put into it.

Either do the work yourself, or pay up. If they wanted it to be free to the public, they would make it free to the public. Otherwise, it's stealing.
Kind of like downloading music for free rather than paying the artist.
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Joined Jan 2010
Too cool for school
> bubble2 6,121 Posts
2,322 Reputation
ProfessorChaos
02-09-2018 at 02:29 PM.
02-09-2018 at 02:29 PM.
Here it is. Couldn't get the cells to copy, though.

Eat healthy food.

Exercise.
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