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Online Guided Meditation - Quick Meditation Method - Free

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This non-profit has a different method for meditation that's pretty much easy to practice as it only takes about 5 minutes to begin. It's online and free.

https://www.cafhglobal.com/partic...editation/
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Created 06-23-2022 at 02:31 PM by Dogsfather
in Fitness & Wellness (7)
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Joined Dec 2021
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momgoes2college
06-29-2022 at 12:55 PM.
06-29-2022 at 12:55 PM.
It would help to know something specific about the method other than the minimum amount of time, which others might say the same thing about their approach.
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