expiredphoinix | Staff posted Sep 09, 2022 06:08 PM
Item 1 of 5
Item 1 of 5
expiredphoinix | Staff posted Sep 09, 2022 06:08 PM
1.2-Pounds Vega Protein and Greens Vegan Protein Powder (Chocolate)
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$32
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I'm Type1 diabetic with a CGM (constant glucose monitoring). Consuming 60g of isolate protein will still spike my sugar levels after an hour.
But 60g of same protein, with some fats (10-20g) (from fish/chicken) will make that spike more of a hump, and over several hours.
Because this has sugar, It'll spike my sugar levels a bit... so I'll mix in some psyllium powder to slow absorption down.
Been low-carb (not KETO however) for a year+ now... lost 40lb, back to my college weight and feel great.
Anyhow.. giving this a try.
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Still a great deal
Thanks
I'm Type1 diabetic with a CGM (constant glucose monitoring). Consuming 60g of isolate protein will still spike my sugar levels after an hour.
But 60g of same protein, with some fats (10-20g) (from fish/chicken) will make that spike more of a hump, and over several hours.
Because this has sugar, It'll spike my sugar levels a bit... so I'll mix in some psyllium powder to slow absorption down.
Been low-carb (not KETO however) for a year+ now... lost 40lb, back to my college weight and feel great.
Anyhow.. giving this a try.
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I was intending to bake with this, but based off of your "chocolate doesn't really taste like chocolate" comment, it sounds like it may be no good for that. Do you feel the taste wouldn't be suitable for something like low cal, high protein brownies? As a comparison, ON whey and casein are solid for this task, but the ingredients are of course very different, especially with this being a pea protein.
Cheers!
I was intending to bake with this, but based off of your "chocolate doesn't really taste like chocolate" comment, it sounds like it may be no good for that. Do you feel the taste wouldn't be suitable for something like low cal, high protein brownies? As a comparison, ON whey and casein are solid for this task, but the ingredients are of course very different, especially with this being a pea protein.
Cheers!
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