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Sold By | Sale Price |
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![]() | $19.99 |
Rating: | (4.5 out of 5 stars) |
Reviews: | 13,064 Amazon Reviews |
Product Name: | BSN Amino X Muscle Recovery & Endurance Powder with BCAAs, Intra Workout Support, 10 Grams of Amino Acids, Keto Friendly, Caffeine Free, Flavor: Blue Raz, 30 Servings (Packaging May Vary) |
Manufacturer: | Glanbia Performance Nutrition |
Model Number: | 1047896 |
Product SKU: | B0055BYDAW |
UPC: | 5060245603409 |
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Do I need this? Halp.
Do I need this? Halp.
If you're doing 2+ hour workouts, it may help keep you energized. But definitely not needed. I've been lifting ~10 years and BCAA is not known for its delicious flavor, and it's more a drop of water in a bucket if you're already receiving your proper nutrition
At this price though, it doesn't hurt to try.
Do I need this? Halp.
Depends on your diet regimen
Do I need this? Halp.
There is no scientific proofs of benefits of separate BCAA intake compared to whole proteins. At least that's what AI says. If you struggle with diet balancing (protein intake), just add protein concentrate to your diet and that's it.
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Do I need this? Halp.
Creatine!!! It's 100% scientifically proven, and safe. It may not work for some users but try out different brands, it essentially gets the water in your body and makes your muscle hold it. This makes you stronger which helps you grow muscles
Do I need this? Halp.
Nope, lol. It's basically just vitamins and artificial dyes/sweetener. Save your money...
Do I need this? Halp.
No but investigate creatine. It is incredibly well researched and shown to provide some real improvements for most people.
https://examine.com/supplements/s...carbonate/