frontpagei5lee8bit posted Dec 09, 2025 06:00 AM
Item 1 of 2
Item 1 of 2
frontpagei5lee8bit posted Dec 09, 2025 06:00 AM
2.2-lbs. NatureBell 1000g Creatine Monohydrate Powder (Unflavored, 200 Servings)
w/ Subscribe & Save$19
$35
45% offAmazon
Get Deal at AmazonGood Deal
Bad Deal
Save
Share
Leave a Comment
Top Comments
Im not usually "that person" to delve into a product like this, but when the claim it's all made in china, Id suggest pausing before just blindly trusting.
Why risk putting something into your body to save $6 over another brand (such as bulksupplements https://www.bulksupplem
31 Comments
Sign up for a Slickdeals account to remove this ad.
But with that said, their website does say they use GMP certified manufacturers from the west coast region (aka China). However, I can't find any certificates of analysis or info on who the manufacturer is or where the material is tested.
Why take the risk to save $6 is my point?
HOWEVER..... it took a while, and a period of time on a one week trip where I did not take it, to realize that this was what was causing me intestinal fortitude issues. This stuff gave me the runs. So I tested the theory by taking it again and, yep, it's the creatine. I have backed off to a half dose and that seems acceptable to my body. Whether that will help me with the workouts is yet to be seen as I just restarted it a week ago.
Sign up for a Slickdeals account to remove this ad.
No need to load and u can in fact take higher doses with no issues. I've been taking 2 huge scoops DAILY last 2 years and only skip when going on vacations etc.
Very effective for workouts and also for cardio (I'm a runner as well). Tons of studies out there for higher doses of creatine and cognitive benefits (outside the gym).
In the world of fitness, u really only need 3 ingredients....whey protein, caffeine (good ole espresso!) and creatine. Everything else is snake oil and marketed for the masses.
HOWEVER..... it took a while, and a period of time on a one week trip where I did not take it, to realize that this was what was causing me intestinal fortitude issues. This stuff gave me the runs. So I tested the theory by taking it again and, yep, it's the creatine. I have backed off to a half dose and that seems acceptable to my body. Whether that will help me with the workouts is yet to be seen as I just restarted it a week ago.
A senior woman should typically take 3 to 5 grams of creatine monohydrate daily, a safe and effective dose for supporting muscle strength, bone health, and cognition, especially when paired with strength training, though some may start with a short loading phase (e.g., 20g/day for 5-7 days) before maintenance. Staying hydrated and consulting a doctor, especially with existing kidney issues, is important, notes WebMD, Healthline, and MedicalNewsToday.
Sign up for a Slickdeals account to remove this ad.
Leave a Comment