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Select Accounts: 17.64-Oz Orgain Creatine Monohydrate Micronized Powder (Unflavored) for $18.97 - $4.74 w/ clip one time coupon - $4.74 w/ 25% first time Subscribe & Save Coupon - $0.95 w/ Subscribe & Save =
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Deal instructions:- Go to the 17.64-Oz Orgain Creatine Monohydrate Micronized Powder (Unflavored) page
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I know lately they've been drumming up the effects on the brain, but as far as I've seen so far, no actual studies or anything scientific behind that. I wouldn't be surprised, but in the absence of real data I'd say stick to it for working out until there's something more reliable if you're looking for brain benefits.
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Our community has rated this post as helpful. If you agree, why not thank The-Mentalist
"Although creatine has been researched far less for cognitive performance and mental health than for physical performance, it may have benefits in some contexts. Creatine appears to reduce mental fatigue in some scenarios, particularly highly stressful ones involving sleep deprivation or exercise to exhaustion.[20][21] Creatine may also improve some aspects of memory, particularly for people with below-average creatine levels, such as older adults.[22][23] There is also some preliminary evidence to suggest that creatine may reduce symptoms of depression in individuals with major depressive disorder or bipolar disorder.[24] That said, more research is needed in these areas and on other cognitive measures before creatine can be said to be effective for cognitive performance or mental health."
Hard for us to know if you just happened to have chest tightness at the time, but your best bet is always going to be speaking with a medical professional who is familiar with your individual medical/biological history.
Kind of a medical source, kind of not
I'm more interested to see what they're using to judge improvements and whether there was any testing of the kidneys to see if higher dosages were safe.
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Pretty slick!
Item(s) Subtotal:
$18.97
Shipping & Handling:
$0.00
Your Coupon Savings:
-$4.74
Your Coupon Savings:
-$4.74
Subscribe & Save:
-$2.85
Total before tax:
$6.64
Estimated tax to be collected:
$0.56
Grand Total:
$7.20
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