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Select Accounts: 17.64-Oz Orgain Creatine Monohydrate Micronized Powder (Unflavored) for $18.97 - $4.74 w/ clip one time coupon - $4.74 w/ 25% first time Subscribe & Save Coupon - $0.95 w/ Subscribe & Save =
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Deal instructions:- Go to the 17.64-Oz Orgain Creatine Monohydrate Micronized Powder (Unflavored) page
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I know lately they've been drumming up the effects on the brain, but as far as I've seen so far, no actual studies or anything scientific behind that. I wouldn't be surprised, but in the absence of real data I'd say stick to it for working out until there's something more reliable if you're looking for brain benefits.
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Ordered a bottle
Our community has rated this post as helpful. If you agree, why not thank daimbert
There are many experts here on SD, but I would like to offer some random information about creatine.
1) Non-hormonal. Has nothing to do with testosterone, estrogen.
2) Been studied for decades. Shown to be safe at even "unreasonable" levels of dosage long term. (I have personally taken creatine on and off since 1997.)
3) In real world talk, this stuff is good for high intensity types of exercise. It won't/doesn't have the reputation to help you during a marathon, but you can do 1 or 2 extra reps on a 65% of your 1 rep max or more. I.e. if you can lift a weight 8 times, on creatine, you'll be able to lift it 9 or 10. (This is not gospel, or a guarantee, this is a concept. It can also increase your sprint speed by a LESS than significant amount, i.e. less than 5%.
4) Has recently been hinted to have some promising cognitive benefits including Alzheimer's prevention.
5) Both Tim Ferris (Author of 4 hour work week, and Biohacker) and Bryan Johnson (Some exec who sold his company for 200 million and decided to become an Anti-aging fanatic. Wrote the Blue-print) as well as countless others take creatine daily. Personal note: if some guy who is 200 million times richer than me, smarter than me, has more time than me, and is backed by a team of doctors and researchers takes this stuff; I'm taking it too!
6) Side effects. Weight gain (water weight. The first time I took creatine, I gained 7 pounds.) And thirst.
7) Fun experiment. If you are a casual bowler, dart thrower, or basketball player, who has some skill. Try a) taking creatine for a week or so. b) playing chess for about 10-15 minutes. c) then try said hobby/sport. I swear by all that is holy that it's a hack to put you in the zone! My personal theory is that it forces extra water into your brain, and your hand eye coordination improves.
8) Most of us here are adults, but both? (I'm not sure if they are the same entity) Olympics and WADA, all levels of college, professional, fighting, and all which other organizations allow creatine. It's not banned in ANY sport.
9) Which makes sense because it's in beef, fish, AND we make some of it on our own.
10) I get absolutely nothing for sharing this. I'm just trying to help. And if in anyway, I am able to improve the quality of life of my fellow Slick Dealers, I'll take the extra karma points.
$18.97
Shipping & handling:
$0.00
Your Coupon Savings:
-$4.74
Your Coupon Savings:
-$4.74
Subscribe & Save:
-$2.85
Estimated tax to be collected:
$0.93
Estimated Regulatory Fees:
$0.28
Order total:
$7.85
Order Summary
Item(s) Subtotal:
$18.97
Shipping & Handling:
$0.00
Your Coupon Savings:
-$4.74
Your Coupon Savings:
-$4.74
Subscribe & Save:
-$2.85
Total before tax:
$6.64
Estimated tax to be collected:
$0.00
Grand Total:
$6.64
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