| Product Description: | Choose accessories for BalanceFrom PC-1 Series Power Cage here: BalanceFrom PC-1 Compatible Accessories The benefits of power racks are numerous; they allow for a safe free-weight workout by eliminating any dangers like falling weights, failure, or accidents by the use of bar catches on the side pegs. Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. It is also quite beneficial in keeping the shoulder healthy. A let pull-down exercise not only targets the latissimus dorsi muscles, but also strengthens the lower and middle trapezius, rhomboids, and serratus anterior muscles. The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. Heavy duty square steel frame construction with h-shape base for max stability and safety. Wide-grip Olympic is included when you choose this option. You can use any weight plate with a 2" hole or less. Two solid steel safety bars are designed with J-hooks for your convenience. A large walk-in space with rubber feet ensures easy and safe workouts. Four J-Hooks included with Power Cage(two on the safety bars, two extra).Two Multi Grip Dip Bars included with Power Cage.H-Shape for stability.Safety Bars with J-Hooks included with Power Cage.Assembled power cage dimensions: 81 in x 44 in x 47 in.Assembled cable crossover dimensions: 120" x 81" x 31.5".145 Pounds (power cage only).185 Pounds (power cage with let pull-down attachment).40 Pounds (lat pull-down attachment only).140 Pounds (cable crossover only).1000 lb capacity. Introducing the BalanceFrom PC-1 Series Multi-Function Adjustable Power Cage Power Rack, a robust and versatile piece of equipment designed to enhance your strength training routine. With a maximum weight capacity of 1000 pounds, this power cage is built to handle heavy loads and intense workouts. The adjustable features allow for customization to suit your height and exercise preferences. The optional Lat Pull-down and Cable Crossover attachments provide additional training options, allowing you to target different muscle groups effectively. From squats to bench presses, the BalanceFrom PC-1 Series Power Cage Power Rack is designed to support your fitness journey. Key Features: 1000lb Weight Capacity: Built to withstand heavy loads and intense workouts, providing stability and safety during exercises. Adjustable Design: The power cage features adjustable height levels to accommodate users of different heights and exercise preferences. Optional Lat Pull-down and Cable Crossover: Expand the functionality of your power cage with the optional attachments for a wider range of exercises. Sturdy Construction: Made with high-quality materials, this power rack is built to last and withstand rigorous workouts. Safety Features: The power cage includes safety bars and catch bars to provide additional protection during exercises. Versatile Exercise Options: Perform various exercises such as squats, bench presses, pull-ups, and more, targeting different muscle groups. Space-Saving Design: The compact footprint of the power cage allows for efficient use of space in your home gym. Experience the convenience and versatility of the BalanceFrom PC-1 Series Multi-Function Adjustable Power Cage Power Rack. With its adjustable design and optional attachments, this power cage provides endless possibilities for your strength training routine. The sturdy construction and safety features ensure your safety and stability during workouts, allowing you to push your limits and achieve your fitness goals. Elevate your home gym with the BalanceFrom PC-1 Series Power Cage Power Rack and take your training to the next level. |
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Top Comments
The bigger issues with this rack are:
1 - They do NOT come with safety bars. They used to. The safety bars are still in the photos, but they are NOT included.
2 - They do not come with weight plate storage horns, which most people need.
3 - It's a metric rack, not compatible with standard 1"x1" rack attachments, so it's hard(er) to source accessories.
Considering all that, I personally prefer the Mikolo rack with its lat pulldown attachment that is on sale at Walmart. The price fluctuates between $299 and $330 for that rack. It comes with lower gauge (= thicker) steel, a ton of attachments, reportedly standard 1"x1" uprights, with 1" holes spaced 2" apart. (Reportedly. Many youtubers will call 50mm 2 inches, which it is not.)
But for $158 for the rack + lat pulldown / low row attachment, you can't beat this deal if that is all you need.
Community Reviews
This BalanceFrom lat pulldown and low row attachment turns a compatible cage into a basic high and low pulley setup for pulldowns, rows, curls, and pushdowns. The price is the big draw, and the unit is described as functional, reasonably smooth, and sturdy enough for regular home use. Fit and included parts are the main headaches, with reports of missing safety bars, awkward accessory sizing, and some bent pieces. Installation is straightforward but can be fiddly, so it feels like a practical add on if the cage match is right.
The attachment functions as a high-low pulley system for lat pulldowns and rows using one cable.
The rack and lat pulldown setup can be assembled in about an hour with basic tools.
The included j-hooks can handle over 300 pounds for pull-up style use.
The lat pulldown attachment can fit certain branded cages, including HulkFit models with 2.35-inch hole spacing.
Some listed accessories and plate holders may not match the cage size, leading to returns or rebuys.
Safety bars availability appears inconsistent, with some units arriving without them.
Customer service may be difficult to reach when parts arrive bent or damaged, so Walmart returns may be the practical path.
The compatible power cage capacity is rated at 1,000 pounds, which may feel limiting for heavier lifters.
Common Questions (5)
AI-generated summary based on comments from the community. Updated ago
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Our community has rated this post as helpful. If you agree, why not thank
The bigger issues with this rack are:
1 - They do NOT come with safety bars. They used to. The safety bars are still in the photos, but they are NOT included.
2 - They do not come with weight plate storage horns, which most people need.
3 - It's a metric rack, not compatible with standard 1"x1" rack attachments, so it's hard(er) to source accessories.
Considering all that, I personally prefer the Mikolo rack with its lat pulldown attachment that is on sale at Walmart. The price fluctuates between $299 and $330 for that rack. It comes with lower gauge (= thicker) steel, a ton of attachments, reportedly standard 1"x1" uprights, with 1" holes spaced 2" apart. (Reportedly. Many youtubers will call 50mm 2 inches, which it is not.)
But for $158 for the rack + lat pulldown / low row attachment, you can't beat this deal if that is all you need.
Our community has rated this post as helpful. If you agree, why not thank
Sign up for a Slickdeals account to remove this ad.
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