Amazon has
24-pk 8-oz Ensure High Protein Nutrition Shake (Strawberry) for $34.91 - $13.96 (clip the
40% off coupon on the item page) - $1.75 (5% Subscribe & Save discount) =
$19.20.
Shipping is free with Prime or on $35+ orders.
Thanks to Deal Hunter
phoinix for sharing this deal.
Features:- Each Ensure High Protein shake has 16g of protein to help build muscle and manage hunger
- Nutrition to help you stay active and provides 100% of the daily value of vitamin C
- An excellent source of zinc, vitamins A & D, and antioxidants (vitamins C & E and selenium) for immune system support
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The real problem with this item is that there is zero fiber in it. THAT is why it's not worth getting. There have been quite a few items around this price point and protein ratio on this site recently that also have some fiber in them.
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Me too
I did comment on a similar post last week, though. https://slickdeals.net/f/19325013
That one has the same 10:1 calorie to protein ratio that isn't bad, but it adds in the 3 grams of fiber. Adults only need 25-38 grams, so that's not a horrible amount.
My biggest recommendation would be to start the day with a homemade shake. That gets me 50% of my fiber to kick off the day. Makes it much easier. My shake has:
Skim milk
Kefir
Nonfat Greek yogurt
Rolled oats
Chia seed
Cinnamon
Peanut butter or walnuts
Blueberries
Strawberries
Honey
You can add some whey protein for a little boost on that front too, but even without it there is a solid amount of protein.
I've been drinking that every morning for a year and a half. It's been super helpful in starting the day off on the right foot, and keeping me full for hours.
Good luck with your goals of improving the things fiber helps with. Haha! I can tell you that I went from doing that activity anywhere from 5-8 times a day, and definitely within an hour of every meal, to now I just need to take care of it once in the morning and MAYBE one other time each day. It's been SOOOOOO worth the changes.
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