Weider Weight Training Hammertone Finish Kettlebell: 50-Lb. $45, 15-Lb.
$15
$29.99
& More + Free Store Pickup
+48Deal Score
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Dick's Sporting Goods has select Weider Weight Training Hammertone Finish Kettlebell (Various Weights) on sale listed below. Select free store pickup if stock permits to save on shipping.
Thanks to community member weavec2004 for finding this deal
Note, store pickup may vary depending on product availability
Deal History includes data from multiple reputable stores, such as Best Buy, Target, and Walmart. The lowest price among stores for a given day is selected as the "Sale Price".
Sale Price does not include sale prices at Amazon unless a deal was posted by a community member.
What's the difference with using a pair? Seems more difficult
It is. The difference is mainly the obvious - overall load is higher. But starting with doubles is not something I'd recommend, as someone who's been using KBs almost exclusively for resistance training since a little before lockdown started. To me, it's best to work on getting the main exercises down with one kettlebell to learn proper form, then progressing to doubles. Swings, cleans, snatches, presses - the movements are different than what you'd be used to if you were coming from dumbbells or barbells, the grip is different, the center of mass for the object is very different - and if you're not really comfortable with your foundational movements you'll end up doing what I did the first time I did double cleans with 35# bells - when I dropped them forward, I didn't shift my weight right, and ended up doing a somersault over the bells.
Once you've got the form down, though, doubles are WAY more beneficial for building strength.
It is. The difference is mainly the obvious - overall load is higher. But starting with doubles is not something I'd recommend, as someone who's been using KBs almost exclusively for resistance training since a little before lockdown started. To me, it's best to work on getting the main exercises down with one kettlebell to learn proper form, then progressing to doubles. Swings, cleans, snatches, presses - the movements are different than what you'd be used to if you were coming from dumbbells or barbells, the grip is different, the center of mass for the object is very different - and if you're not really comfortable with your foundational movements you'll end up doing what I did the first time I did double cleans with 35# bells - when I dropped them forward, I didn't shift my weight right, and ended up doing a somersault over the bells.
Once you've got the form down, though, doubles are WAY more beneficial for building strength.
Singles are totally fine too start with. In addition to these classic kb exercises, you can do plenty of exercises that involve less skill at handling the kb and it's momentum. For example there are plenty of unilateral exercises you can do like single leg/arm rdl, lunge, Turkish get up, various types of carrying etc. nice for stability and endurance.
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3x 80s for $59 shipped
Crazy deal
3x 80s for $59 shipped
Crazy deal
I got in on a similar Walmart deal a couple years back. Got 4 kettlebells (8-20 kg) for ~$80
What's the difference with using a pair? Seems more difficult
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Once you've got the form down, though, doubles are WAY more beneficial for building strength.
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Once you've got the form down, though, doubles are WAY more beneficial for building strength.
Shipping is expensive.
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Look up the armor-building complex (ABC) from Dan John. Awesome routine with double KBs