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Rating: | (4.3 out of 5 stars) |
Reviews: | 2,547 Amazon Reviews |
Product Name: | 100% Pure Erythritol Crystalline Now Foods 2.5 lbs Granules |
Product Description: | Life is sweeter when you replace sugar with NOW Real Food Erythritol in your favorite foods and beverages. Erythritol is a diabetic-friendly and keto-friendly sweetener known as a sugar alcohol that's about 70% as sweet as refined sugar. It has 95% fewer calories than sugar, a low glycemic impact, and it doesn't contribute to tooth decay. You get all the sweetness of sugar without any of the bad stuff! NOW Real Food Erythritol is non-GMO and has a clean, sweet taste that's an ideal substitute for sugar in almost any application. |
Manufacturer: | Now Foods |
Product SKU: | B007XA49BG |
UPC: | 733739069238 |
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"Erythritol is generally recognized as safe like Xylitol. It is also a food additive as approved by the U.S. Food and Drug Administration (FDA). A two-thirds cup of Erythritol is equivalent to one cup of sugar. It is absorbed through the small intestines. It can be safely mixed with other sugars since there is no evidence that it can cause adverse effects. It is 70 per cent as sweet as sugar even though it has only 5 per cent of the calories of sugar. It is known as having the highest digestive tolerance of all sugar alcohols. For example, there is no bloating or diarrhea since it is harder for the bacteria to multiply in the conversion to gas. This is why, for the most part, it is readily absorbed into the blood and removed in the form of urine unchanged. It doesn't attract moisture which prevents clumping and hardening like other sugars do."
Having said all this, erythritol is not for everyone. There is debate regarding its overall effect on metabolism, mirroring discussions of many other alternative sweeteners. It also has an odd cooling effect when ingested in a solid form. The dissolution of the solid erythritol is endothermic, resulting in an effect upon the tongue sometimes compared to mint. Should you care to use sugar alcohols, however, you may wish to consider erythritol, for its several advantages are generally found to outweigh its disadvantages compared to other sugar alcohols, the lack of intestinal distress perhaps being the most noteworthy. It does not replicate the taste of sucrose particularly closely to my palate, but combined with stevia and inulin in the proper proportions can fairly approximate the flavor and mouth-feel of table sugar.
Cons: You need to add more to make things like drinks or bake goods taste sweeter. I usually will mix in some stevia to increase the sweetness without using too much erythritol. It's more corse than white sugar, so it takes longer to melt in hot drinks.
Great deal, but be aware that this is produced in China.
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People with New Year Resolutions, ignore all the junk posts with "Keto" in the title. You only need to watch your carb and sugar intake by reading nutrition labels.
This is a good sweetener to make cheesecake. It has a pleasant taste and dissolves nicely.
People with New Year Resolutions, ignore all the junk posts with "Keto" in the title. You only need to watch your carb and sugar intake by reading nutrition labels.
This is a good sweetener to make cheesecake. It has a pleasant taste and dissolves nicely.
I would also like to echo the earlier warnings up thread. Everybody has a different tolerance for sugar alcohols and the effect of each sugar alcohol is a bit different. Please use this in moderation and slowly adjust up over days. The first sign of intolerance for some people is gas. I advise not going to any of the next three stages ...
Aspartme, sucralose, etc are fine tho.
"Erythritol is generally recognized as safe like Xylitol. It is also a food additive as approved by the U.S. Food and Drug Administration (FDA). A two-thirds cup of Erythritol is equivalent to one cup of sugar. It is absorbed through the small intestines. It can be safely mixed with other sugars since there is no evidence that it can cause adverse effects. It is 70 per cent as sweet as sugar even though it has only 5 per cent of the calories of sugar. It is known as having the highest digestive tolerance of all sugar alcohols. For example, there is no bloating or diarrhea since it is harder for the bacteria to multiply in the conversion to gas. This is why, for the most part, it is readily absorbed into the blood and removed in the form of urine unchanged. It doesn't attract moisture which prevents clumping and hardening like other sugars do."
Having said all this, erythritol is not for everyone. There is debate regarding its overall effect on metabolism, mirroring discussions of many other alternative sweeteners. It also has an odd cooling effect when ingested in a solid form. The dissolution of the solid erythritol is endothermic, resulting in an effect upon the tongue sometimes compared to mint. Should you care to use sugar alcohols, however, you may wish to consider erythritol, for its several advantages are generally found to outweigh its disadvantages compared to other sugar alcohols, the lack of intestinal distress perhaps being the most noteworthy. It does not replicate the taste of sucrose particularly closely to my palate, but combined with stevia and inulin in the proper proportions can fairly approximate the flavor and mouth-feel of table sugar.
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Cons: You need to add more to make things like drinks or bake goods taste sweeter. I usually will mix in some stevia to increase the sweetness without using too much erythritol. It's more corse than white sugar, so it takes longer to melt in hot drinks.
Great deal, but be aware that this is produced in China.
Cons: You need to add more to make things like drinks or bake goods taste sweeter. I usually will mix in some stevia to increase the sweetness without using too much erythritol. It's more corse than white sugar, so it takes longer to melt in hot drinks.
Great deal, but be aware that this is produced in China. Also, highly toxic to dogs.
Chronic (1-year) oral toxicity study of erythritol in dogs.
Dean I1, Jackson F, Greenough RJ.
Author information
1
Inveresk Research, Scotland, United Kingdom.
Abstract
The chronic oral toxicity of erythritol was examined by feeding erythritol at dietary levels of 0 (controls), 2, 5, or 10% to groups of four male and four female dogs for 53 weeks. Erythritol was well tolerated at all dose levels without evidence of diarrhea. Water consumption was slightly higher in the high-dose group than in controls. Body weights and weight gains were not affected by treatment. There were no clinically relevant changes in hematological or clinicochemical parameters attributable to treatment. In particular, plasma electrolyte concentrations remained unaffected. Evaluation of a number of urinary parameters (including electrolytes and renal enzymes) was hampered by widely varying urine volumes among individual dogs; however, the available data did not indicate treatment-related effects on the urinary excretion of electrolytes (K+, Na+, Mg2+, and Pi) or enzymes (gamma-glutamyltranspeptidase, N-acetyl glucosaminidase, and lactate dehydrogenase). Quantitation of erythritol in the urine demonstrated that 50 to 80% of the ingested dose was absorbed and excreted in the urine. Analysis of terminal organ weights did not reveal treatment-related differences. No histopathological changes attributable to treatment were observed in the kidneys or in any other organ or tissue examined. It was concluded that daily erythritol consumption of up to 3.5 g/kg body wt was well tolerated by dogs.
Chronic (1-year) oral toxicity study of erythritol in dogs.
Dean I1, Jackson F, Greenough RJ.
Author information
1
Inveresk Research, Scotland, United Kingdom.
Abstract
The chronic oral toxicity of erythritol was examined by feeding erythritol at dietary levels of 0 (controls), 2, 5, or 10% to groups of four male and four female dogs for 53 weeks. Erythritol was well tolerated at all dose levels without evidence of diarrhea. Water consumption was slightly higher in the high-dose group than in controls. Body weights and weight gains were not affected by treatment. There were no clinically relevant changes in hematological or clinicochemical parameters attributable to treatment. In particular, plasma electrolyte concentrations remained unaffected. Evaluation of a number of urinary parameters (including electrolytes and renal enzymes) was hampered by widely varying urine volumes among individual dogs; however, the available data did not indicate treatment-related effects on the urinary excretion of electrolytes (K+, Na+, Mg2+, and Pi) or enzymes (gamma-glutamyltranspeptidase, N-acetyl glucosaminidase, and lactate dehydrogenase). Quantitation of erythritol in the urine demonstrated that 50 to 80% of the ingested dose was absorbed and excreted in the urine. Analysis of terminal organ weights did not reveal treatment-related differences. No histopathological changes attributable to treatment were observed in the kidneys or in any other organ or tissue examined. It was concluded that daily erythritol consumption of up to 3.5 g/kg body wt was well tolerated by dogs.
17 cents an once. As low as 15 cents with S&S
4lb bag though