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60-Count Chapter One Iron + Vitamin C Gummies Expired

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Infants/toddlers and women are usually the groups that require iron supplementation. Two of my kids have needed it and my wife needed it during 2 pregnancies.

For men, by in large unless you have some sort of bleeding issue, shouldn't need nor take iron supplements (also why while many women's multis might have iron, men's won't).

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dcGentleman
06-29-2020 at 08:42 AM.
06-29-2020 at 08:42 AM.
I hear that iron supplements can prevent chronic nose bleeding, what kind of dose would I want to take for something like that?
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Dr. J
06-29-2020 at 09:01 AM.

Our community has rated this post as helpful. If you agree, why not thank Dr. J

06-29-2020 at 09:01 AM.
Quote from joGravey :
Iron supplements are overrated, never heard of somebody who actually needs these!

Infants/toddlers and women are usually the groups that require iron supplementation. Two of my kids have needed it and my wife needed it during 2 pregnancies.

For men, by in large unless you have some sort of bleeding issue, shouldn't need nor take iron supplements (also why while many women's multis might have iron, men's won't).
1
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Joined Feb 2015
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wrdprt
06-29-2020 at 09:16 AM.
06-29-2020 at 09:16 AM.
Quote from joGravey :
Iron supplements are overrated, never heard of somebody who actually needs these!
Like the other guy, my wife also needed iron supplements during pregnancy.
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Joined Mar 2007
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cravi5
06-29-2020 at 09:31 AM.
06-29-2020 at 09:31 AM.
Yes. As well is when they're on their cycle. My wife used to take prenatal vitamins when she wasn't even pregnant to deal with low iron.

Recently Started giving to my 7 yr old to deal with restless legs at night. Tough to say whether it definitively works, but it seems to be helping
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cameronfield
06-29-2020 at 09:35 AM.
06-29-2020 at 09:35 AM.
Quote from joGravey :
Iron supplements are overrated, never heard of somebody who actually needs these!

As someone who doesn't eat meat, supplements are the only way I can get iron. I notice a major difference when I don't take them.

PS - Animals only have iron because they ingest so much dirt, which contains iron. I never knew this until I researched further.
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MellowDesk6824
06-29-2020 at 09:39 AM.
06-29-2020 at 09:39 AM.
Quote from joGravey :
Iron supplements are overrated, never heard of somebody who actually needs these!
Actually, taking 18mg of iron every day has alleviated my restless leg syndrome. My iron levels have always been low even though I am a male
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Dr. J
06-29-2020 at 09:44 AM.
06-29-2020 at 09:44 AM.
Quote from MellowDesk6824 :
Actually, taking 18mg of iron every day has alleviated my restless leg syndrome. My iron levels have always been low even though I am a male
You could likely get around needing a supplement by using iron cookware [runnersconnect.net] for a meal or 2.
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CarolinaS8972
06-29-2020 at 09:56 AM.
06-29-2020 at 09:56 AM.
Quote from joGravey :
Iron supplements are overrated, never heard of somebody who actually needs these!

Many women are low in iron, after given birth 2x I had very bad complications that I almost bleed to death. 2 time around needed blood transfusions, iron supplements were given for months after wards.
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MellowDesk6824
06-29-2020 at 10:02 AM.
06-29-2020 at 10:02 AM.
Quote from Dr. J :
You could likely get around needing a supplement by using iron cookware [runnersconnect.net] for a meal or 2.

Thanks Dr J, is that enough?
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RiotPenguin
06-29-2020 at 10:52 AM.
06-29-2020 at 10:52 AM.
Quote from dcGentleman :
I hear that iron supplements can prevent chronic nose bleeding, what kind of dose would I want to take for something like that?

It's best to check with your doctor before taking any kind of supplements. Too much iron can be just as bad as too little. My mom has to give blood every few months just to lower the concentration of iron in her blood.
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User9873380
06-29-2020 at 12:32 PM.
06-29-2020 at 12:32 PM.
Sorry, I'll be that guy....is that a penis on the bottle?
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theandyone
06-29-2020 at 12:51 PM.
06-29-2020 at 12:51 PM.
Vitamin D is much more important with Corona out and about.
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