expiredminntwins | Staff posted Jun 25, 2025 04:54 PM
Item 1 of 4
Item 1 of 4
expiredminntwins | Staff posted Jun 25, 2025 04:54 PM
Nike Men's Metcon 9 Workout Shoes (Black/Teal) $61.99 + Free Shipping
$62
$155
60% offAl's Sporting Goods
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I think they serve different purposes - agreed that the Metcon 6 are the better all-around training shoes, especially when it comes to the flexibility, but the Metcon 9s are the better ones for true heel/foot stability, especially in squats, deadlifts, etc. Would never run in them - they feel like walking in 2x4s, but for stair climber, etc. they're fine.
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That said, the previous posters are correct. The 9 isn't great for running and plyometrics, but the 6 is a great all around cross training shoe.
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