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Model: Amazon Grocery, Canned Pinto Beans, 15.5 Oz (Previously Amazon Fresh, Packaging May Vary)
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Walmart has better quality pinto beans for $0.92 that has a third of the sodium and more fiber. They also frequently are available in store for $0.69 or lower Recommend that over this.
Walmart has better quality pinto beans for $0.92 that has a third of the sodium and more fiber. They also frequently are available in store for $0.69 or lower Recommend that over this.
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from inthepipefivebyfive
:
Walmart has better quality pinto beans for $0.92 that has a third of the sodium and more fiber. They also frequently are available in store for $0.69 or lower Recommend that over this.
How does one brand of beans have more fiber than another? Is that a thing? Honest question.
How does one brand of beans have more fiber than another? Is that a thing? Honest question.
My guess is math rounding. Both show 110 calories per serving, for the same can weight. The Amazon one shows no fat, 5 grams fiber, 7 grams of protein. The Wal-Mart brands shows 6 grams of fiber and protein, and 1/2 gram of fat. That could be within the variation of different cultivars (selections within the same species), but from my understanding pinto beans pretty much sold as a single type of commodity, so are farmer or wholesaler in that area.would be needed for confirmation.
Now the salt, that's a good criteria to choose. Not only for the health reasons, but also for the fact once they are cooked in enough salt, beans stop softening. So you should almost always add salt last to a bean dish.
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My guess is math rounding. Both show 110 calories per serving, for the same can weight. The Amazon one shows no fat, 5 grams fiber, 7 grams of protein. The Wal-Mart brands shows 6 grams of fiber and protein, and 1/2 gram of fat. That could be within the variation of different cultivars (selections within the same species), but from my understanding pinto beans pretty much sold as a single type of commodity, so are farmer or wholesaler in that area.would be needed for confirmation.<br />
<br />
Now the salt, that's a good criteria to choose. Not only for the health reasons, but also for the fact once they are cooked in enough salt, beans stop softening. So you should almost always add salt last to a bean dish.
Interesting .Nearby Walmart $1.00 a can with 130mg of salt compare to Goya 340mg
Walmart has better quality pinto beans for $0.92 that has a third of the sodium and more fiber. They also frequently are available in store for $0.69 or lower Recommend that over this.
When I'm eating these in my bomb shelter I won't Mind the nutrition facts
Waste of pantry space. A nickel's worth of beans. Flavor and texture destroyed by processing. The perfect recipe to convert healthy food to a health hazard. The shelf life of dry beans is far longer. Instant pot made canned beans obsolete over a decade ago.
Waste of pantry space. A nickel's worth of beans. Flavor and texture destroyed by processing. The perfect recipe to convert healthy food to a health hazard. The shelf life of dry beans is far longer. Instant pot made canned beans obsolete over a decade ago.
"Obsolete" Funny because there are entire aisles devoted to canned beans on supermarket shelves.
"Obsolete" Funny because there are entire aisles devoted to canned beans on supermarket shelves.
How to can Red Herring and learn to love the Bomb practice session: "Funny, everything I buy is canned or boxed from the center isles, I avoid the produce isle like the plague" "Funny, I never heard of Instant Pot" "Funny, I can't ever remember to add water to the beans" "Funny, I love tasteless beans bathed in salt solution and forever chemicals"
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Our community has rated this post as helpful. If you agree, why not thank inthepipefivebyfive
Our community has rated this post as helpful. If you agree, why not thank jebbielax
Now the salt, that's a good criteria to choose. Not only for the health reasons, but also for the fact once they are cooked in enough salt, beans stop softening. So you should almost always add salt last to a bean dish.
<br />
My guess is math rounding. Both show 110 calories per serving, for the same can weight. The Amazon one shows no fat, 5 grams fiber, 7 grams of protein. The Wal-Mart brands shows 6 grams of fiber and protein, and 1/2 gram of fat. That could be within the variation of different cultivars (selections within the same species), but from my understanding pinto beans pretty much sold as a single type of commodity, so are farmer or wholesaler in that area.would be needed for confirmation.<br />
<br />
Now the salt, that's a good criteria to choose. Not only for the health reasons, but also for the fact once they are cooked in enough salt, beans stop softening. So you should almost always add salt last to a bean dish.
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"Obsolete" Funny because there are entire aisles devoted to canned beans on supermarket shelves.
"Obsolete" Funny because there are entire aisles devoted to canned beans on supermarket shelves.
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