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popularpennysave posted Today 10:27 AM
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popularpennysave posted Today 10:27 AM

YMMV[AC.S&S]$3.14*:Nature's Bounty Magnesium, Mineral Supplement, Supports Bone and Muscle Health, 500 mg, Coated Tablets, 100 Count

$3.14

$9.07

65% off
Amazon
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Amazon.com has Nature's Bounty Magnesium, Mineral Supplement, Supports Bone and Muscle Health, 500 mg, Coated Tablets, 100 Count on sale for $3.14 when you [S&S] and click the coupon. Shipping is free with Prime or on $35+ orders.

Coupon Note: Save an extra 25% on your first Subscribe & Save order.

https://www.amazon.com/dp/B0009F3NUA
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Amazon.com has Nature's Bounty Magnesium, Mineral Supplement, Supports Bone and Muscle Health, 500 mg, Coated Tablets, 100 Count on sale for $3.14 when you [S&S] and click the coupon. Shipping is free with Prime or on $35+ orders.

Coupon Note: Save an extra 25% on your first Subscribe & Save order.

https://www.amazon.com/dp/B0009F3NUA

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Model: Nature's Bounty Magnesium Tablets - 500mg, 100 ct

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Today 02:01 PM
977 Posts
Joined Oct 2010
roni2010Today 02:01 PM
977 Posts
no coupon, but SS price is 3.82, still a good deal, I think?
Today 02:08 PM
1,650 Posts
Joined Dec 2007
Kouskous44Today 02:08 PM
1,650 Posts
This is magnesium oxide, which helps wifh digestion.
Today 03:10 PM
1,673 Posts
Joined Aug 2009
dcguy703Today 03:10 PM
1,673 Posts
Quote from Kouskous44 :
This is magnesium oxide, which helps wifh digestion.
Correct. Not sure why it's advertised as Bone and Muscle health
Today 03:13 PM
4,604 Posts
Joined Jun 2004
i3igheadToday 03:13 PM
4,604 Posts
Can this be used for making your own zma?

chatgpt said glycinate is better.
Today 03:45 PM
36 Posts
Joined Sep 2024
PenniesOnFireToday 03:45 PM
36 Posts
Quote from i3ighead :
Can this be used for making your own zma? chatgpt said glycinate is better.
If chatgpt said glycinate is better, then why can't you ask chatgpt how to make your own zma? You think you have better luck here?
1
Today 04:58 PM
573 Posts
Joined Nov 2013
DarrinH7785Today 04:58 PM
573 Posts
This is magnesium oxide which is the cheapest form of magnesiun and least absorbed, but it's good for constipation. Magnesium glycinate is a much better all around form of magnesium unless you desire the laxative effect.
Today 05:46 PM
1,349 Posts
Joined Jan 2011
MrsFrizzleGaveMeLSDToday 05:46 PM
1,349 Posts
Quote from i3ighead :
Can this be used for making your own zma?

chatgpt said glycinate is better.
ZMA is a patented formulation made up of specific forms—specifically zinc monomethionine and magnesium aspartate. These minerals, bound to the amino acids methionine and aspartic acid, do a much better job in terms of bioavailability compared to magnesium oxide (found in this product) or zinc oxide. The aspartic acid is also involved in the krebs cycle to support ATP energy production, which is likely the specific reason Victor Conte (the developer) chose it.

The added B6 in ZMA further aids in enhancing mineral absorption (especially with magnesium), amino acid metabolism and nighttime recovery, as it acts as a precursor for neurotransmitters and sleep hormones. This is exactly why people report having wild dreams when taking ZMA. That being said, you can technically build a better version of ZMA using slightly superior forms of magnesium and zinc, such as Albion's TRAACS minerals, and pairing them with methylated B6 (P5P) for better absorption. I would avoid this particular Nature's Bounty product unless you're looking for the osmotic laxative effect that comes with magnesium oxide.

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