Joined Dec 2007
~~~~~VVILES~~~~~~
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RETIRED The LLama and VViles Thread <3 Doi!!!!!!!!!
December 28, 2009 at
10:57 AM









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I'm a slow runner like your GF
Sometime I think I will go for a run after hot yoga and it never happens
I would have preferred to run a few hours after yoga instead of basically coming home, changing out of one set of sweaty clothes, and going straight out to sweat up another set. But she had a baby shower this afternoon so we had no choice. I wish she'd gone with me this morning but she's still on the fence about the hot yoga. Sometimes she feels really good afterward and sometimes she feels awful. But she's still going and doing her best and she hangs in there and does all the poses. Heck some days I can't even do all of them.
I was just reading about what it costs to become an instructor - like $11k!
Good point. This is all around DC and I'll be wearing my Vibrams...
God dang it! That's exactly what I bought! How does this shopkick app work? Can I get that coupon any other way?
I would have preferred to run a few hours after yoga instead of basically coming home, changing out of one set of sweaty clothes, and going straight out to sweat up another set. But she had a baby shower this afternoon so we had no choice. I wish she'd gone with me this morning but she's still on the fence about the hot yoga. Sometimes she feels really good afterward and sometimes she feels awful. But she's still going and doing her best and she hangs in there and does all the poses. Heck some days I can't even do all of them.
I was just reading about what it costs to become an instructor - like $11k!
Shoot that's $$$$
The lady who owns the studio I go to, I'm not sure of her story but you can tell she's well off. That was prolly chump change for her. However there's a bunch of new 'instructors' that she trained here? I'm guessing they aren't certified by crazy old dude. And I don't see how all of these young girls could really shell out for all of that. Curious.
VF? Paging VF?
Good point. This is all around DC and I'll be wearing my Vibrams...
God dang it! That's exactly what I bought! How does this shopkick app work? Can I get that coupon any other way?
I would have preferred to run a few hours after yoga instead of basically coming home, changing out of one set of sweaty clothes, and going straight out to sweat up another set. But she had a baby shower this afternoon so we had no choice. I wish she'd gone with me this morning but she's still on the fence about the hot yoga. Sometimes she feels really good afterward and sometimes she feels awful. But she's still going and doing her best and she hangs in there and does all the poses. Heck some days I can't even do all of them.
I was just reading about what it costs to become an instructor - like $11k!
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Good advice. We haven't had a class where we have to kick dummies or a heavy bag yet but I do that on my own 3-4 mornings a week. I will lay off of that the week before the run. Thanks!
I have no plans to fight at all at this point. I'm not even that crazy about sparring to be honest. I'm sure I'll get there but right now this is a fitness + self-confidence thing for me, and that's all. I am a LONG way off from wanting to fight!
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ACoK
Practically everyone is warring, hostage, gay, dead, crippled, or some combination? I'm afraid who will die next