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Post Date | Sold By | Sale Price | Activity |
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11/14/23 | Walmart | $170 frontpage |
60 |
10/11/23 | Walmart | $230 |
3 |
05/31/23 | Walmart | $200 frontpage |
33 |
09/20/22 | Walmart | $200 |
1 |
06/28/22 | Walmart | $200 frontpage |
44 |
06/04/22 | Walmart | $199 frontpage |
31 |
12/03/21 | Walmart | $200 frontpage |
142 |
11/22/21 | Walmart | $229.50 |
9 |
09/01/20 | Walmart | $366.83 popular |
1 |
08/03/20 | Walmart | $369.99 |
4 |
Sold By | Sale Price |
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Walmart | $198 |
Product Name: | BalanceFrom PC-1 Series 1000lb Capacity Multi-Function Adjustable Power Cage Power Rack with Optional Lat Pull-down and Cable Crossover Power Cage Only |
Product Description: | Choose accessories for BalanceFrom PC-1 Series Power Cage here: BalanceFrom PC-1 Compatible Accessories The benefits of power racks are numerous; they allow for a safe free-weight workout by eliminating any dangers like falling weights failure or accidents by the use of bar catches on the side pegs. Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. It is also quite beneficial in keeping the shoulder healthy. A let pull-down exercise not only targets the latissimus dorsi muscles but also strengthens the lower and middle trapezius rhomboids and serratus anterior muscles. The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. Heavy duty square steel frame construction with h-shape base for max stability and safety. Wide-grip Olympic is included when you choose this option. You can use any weight plate with a 2 hole or less. Two solid steel safety bars are designed with J-hooks for your convenience. A large walk-in space with rubber feet ensures easy and safe workouts. |
Product SKU: | 162777833 |
UPC: | 810963037254 |
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Here's my honest take after 4 months of use:
- This rack is sturdy enough for pull-up, but it may wobble a bit. Will notice much more when doing dips. Some people recommend installing the pull-up bar on the inside of the rack to prevent possible tilting https://www.youtube.com/watch?v=BkzZwFM
Additionally, I recommend getting some 3/8" washers as suggested by another user on the Elegainz post
- Can buy accessories from Hulkfit, Balance Form, and Elegainz to work for this. I bought some Hulkfit weight plate holder
- Expect paint chipping
- Overall good budget, nothing much to dislike about it.
- Added the lat pulldown as well. Same price from Feb. Notice cage is Elegainz and lat attachment is Balance Form but compatible: https://www.walmart.com/ip/Balanc.../725090507
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Rings.
https://www.youtube.com/watch?v=wXqE9T0
The video shows this rack vertically actually failing and bending under shock load drop. The progear/fitness reality apparently use much thicker gauge steel than this one. This budget option advertises but I would not trust the 1000lb loading factor on this one. Usually the 1000lb should have positive safety factors on it.. but from the test, it failed (steel tube yielding) even at less than that weight.
Go to Home Depot and purchase 2 stainless steel screw eyes (thicker/bigger the better), 2 black ratcheting straps and then actual wood rings from Amazon. Mount them to any ceiling studs.
I have those in my home gym and they're awesome.. plus cost less than $50 all in, which is better than any TRX or whatever system out there with the versatility of unlimited widths, as well as length, and hand positions / angles. Plus it doesn't take up floor space.
Edit: just checked amazon and you can get rings with the straps already, so all you would need are the screw eyes. Easy peasy.
Here's my honest take after 4 months of use:
- This rack is sturdy enough for pull-up, but it may wobble a bit. Will notice much more when doing dips. Some people recommend installing the pull-up bar on the inside of the rack to prevent possible tilting https://www.youtube.com/watch?v=BkzZwFM
Additionally, I recommend getting some 3/8" washers as suggested by another user on the Elegainz post
- Can buy accessories from Hulkfit, Balance Form, and Elegainz to work for this. I bought some Hulkfit weight plate holder
- Expect paint chipping
- Overall good budget, nothing much to dislike about it.
- Added the lat pulldown as well. Same price from Feb. Notice cage is Elegainz and lat attachment is Balance Form but compatible: https://www.walmart.com/ip/Balanc.../725090507
Thanks for this. Can you please share the link of the Hulkfit weight plate holder? I saw it on Amazon but it said it was for 2.35 inch cages. This BalanceFrom cage uses 2.5 inch columns no?
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Anyone have issues with slightly different sized bolts? Some bolts seem slightly longer than others; the specs from the instructions said all bolts should be same size(???).
Also, getting alignment on the top pieces was very difficult! Did anyone else have the same experience?
I'm pleading for suggestions! Please?