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Product Name: | BalanceFrom Wide Grip Kettlebell Exercise Fitness Weight Set 4-Pieces: 5lb 10lb 15lb and 20lb Kettlebells |
Product Description: | Training with kettlebells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. kettlebells require more balance than training with barbells or machines and balance is crucial for optimal performance. kettlebells also require more muscular control than barbells thus enhancing kinesthetic awareness. The best part of training with kettlebells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints which engage all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves which only work one muscle. 50 lbs. Kettlebell Set Include: 1 x 5lbs 1 x 10 lbs. 1 x 15 lbs. 1 x 20 lbs. Vinyl coated. Set of 4. |
Product SKU: | 649021158 |
UPC: | 810082437911 |
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I would skip on this and save for something more robust.
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Our community has rated this post as helpful. If you agree, why not thank Honest-IJM
Nobody asked for your logic.
Our community has rated this post as helpful. If you agree, why not thank BoastfulPear523
Which one is the heaviest?
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why did you feel like you had to weigh in on this conversation?
The first one I ever used was a 35lb, and it was heavy for just a few weeks until you get the hang of it.