Choose accessories for BalanceFrom PC-1 Series Power Cage here: BalanceFrom PC-1 Compatible Accessories. The benefits of power racks are numerous; they allow for a safe free-weight workout by eliminating any dangers like falling weights, failure, or accidents by the use of bar catches on the side pegs. Another benefit is the ability for a lifter to handle more weight than they normally would using full-range equipment. It is also quite beneficial in keeping the shoulder healthy. A let pull-down exercise not only targets the latissimus dorsi muscles, but also strengthens the lower and middle trapezius, rhomboids, and serratus anterior muscles. The latissimus dorsi muscles are extremely vital for spine stabilization and a sportsman with a weak back will not be able to perform in his or her event to his or her potential. Heavy duty square steel frame construction with h-shape base for max stability and safety. Wide-grip Olympic is included when you choose this option. You can use any weight plate with a 2" hole or less. A large walk-in space with rubber feet ensures easy and safe workouts. Four J-Hooks included with Power Cage Two Multi Grip Dip Bars included with Power Cage. H-Shape for full stability. Assembled power cage dimensions: 81 in x 44 in x 47 in. Assembled cable crossover dimensions: 120" x 81" x 31.5". 145 Pounds (power cage only). 185 Pounds (power cage with let pull-down attachment). 40 Pounds (lat pull-down attachment only). 140 Pounds (cable crossover only). 1000 lb capacity. For adults
Model Number:
BF-PC
Product SKU:
162777833
UPC:
810963037254
Community Notes
This collaborative space allows users to contribute additional information, tips, and insights to enhance the original deal post. Feel free to share your knowledge and help fellow shoppers make informed decisions.
Deal History includes data from multiple reputable stores, such as Best Buy, Target, and Walmart. The lowest price among stores for a given day is selected as the "Sale Price".
Sale Price does not include sale prices at Amazon unless a deal was posted by a community member.
Your last sentence is a bit misleading. Most attachments will not fit this rack. It has tubing/uprights that are 2.3x2.3". The "universal" size is 3x3", with many other, less expensive racks using 2x2". If you want weight plate holders, spotter arms, lever arms, belt squat, etc., then you should buy the ones listed with this rack. Most will not fit. There were a couple of brands available on Amazon when this was on sale a couple of years ago, but unsure if they are still there. There are several threads on this rack here on SD. It looks like this is the old pic again, and the rack does not include the squat safety rails. I have this rack, and this is a great buy! Use washers on each end of the bolts when assembling for some added strength/stiffness. EDIT: I just noticed that the attachments state they fit 2.5x2.5" uprights. They may not fit this rack, which looks to be the same 2.3x2.3" rack that was sold the last time this was on clearance at Walmart.
I have this rack because I thought it was a good deal, and it is if you don't really need any other attachments other than the ones that come with it. If you're good with this, then this is a fantastic deal and you'll likely be satisfied with this. If you think you will be buying attachments for this that will bolt or be placed on the rack then you should reconsider. It is very difficult / impossible to find attachments because the uprights are not standard size. When I wanted a belt squat attachment I needed to drill new holes into an upright and love the fact that it does not fit nicely but still works just fine. When I wanted padded j cups to protect my bar, I needed to cut and stick furniture pads on the existing bar hooks since I could find any to fit the upright. It can be made to work, but will be need to be made to work instead of just buying something that fits.
Yes, specifically HulkFit. And if they are no longer in business, then that would limit some of the attachments as they are who primarily sold me mine.
Thanks for the correction. I should have said that there were multiple companies using the size not that the size was a standard.
This BalanceFrom power cage is a budget home gym starter that gets the basics done for squats, benching, pullups, and lat work. The cage and lat pulldown have held up well over time, and the low price is the main draw versus pricier racks. The biggest catch is attachment fit, since the uprights are an odd size and many third party accessories do not fit cleanly. The listing also appears to omit the safety bars or straps shown in photos, so it works best if you only need the included setup.
Home lifters building a first rack setup, because it gets training started cheaply and works well for basic squats, pullups, and lat pulldowns.
Lifters planning to add lots of third-party attachments, because the 2.3-inch uprights make many spotter arms, lever arms, belt squat parts, and plate holders incompatible.
Bench pressers who want a perfectly centered setup, because the bottom support bar sits far forward and can force the bench to be lifted into position.
Fitment is limited because the uprights are reported as 2.3x2.3" or 2.5x2.5" with 1" holes, not the common 3x3" standard. Some 2.5x2.5" accessories may fit with spacers, but many attachments like spotter arms, plate holders, lever arms, and belt squat setups may not bolt on cleanly.
Yes, the optional lat pull down/low row/cable crossover attachment is sold separately and has been reported to work well once installed. The bundle pricing can be confusing on the page, because selecting the rack versus the attachment alone may show different prices.
Yes, it is repeatedly described as a strong starter rack for the money and a good way to get a home gym going without spending much. The tradeoff is that it is mainly attractive if you are fine using the included setup and not planning on lots of add-on accessories.
No, the rack has been received without safety bars or safety straps, and the listing does not mention them. If those are important, this deal may require buying a different listing or sourcing third-party parts.
• Included Accessories: Four J-Hooks and two multi-grip dip bars are included with the power cage.
• Stable Design: H-shape base ensures full stability during workouts.
• Dimensions: Assembled power cage measures 81 in x 44 in x 47 in.
• Weight Options: Power cage weighs 145 pounds; with lat pull-down attachment, it weighs 185 pounds.
• High Capacity: Supports up to 1000 Ibs, suitable for heavy lifting.
• Adult Use: Designed specifically for adult users.
• Muscle Targeting: Lat pull-down exercise targets
multiple back muscles, aiding in spine stabilization.
• Heavy Duty Construction: Made from heavy-duty square steel frame for maximum stability and safety.
1" holes
2.5x2.5 uprights
Many accessories available
Serious answer: yes, very likely. I own this (for weightlifting lol)
I would advise you anchor the bottom down with weights or fasten it into the floor somehow.
just use an eye bolt into a rafter and get a cheap or old broken smoke detector you can gut to hide the bolt behind also the weight limit of the top bar pullup bar can hold is a lot less than the rest of the unit so is your girl a biggun ?
Anyone know the exact height of this particular cage at the top of the pull up bar? The dimensions show it as 81.1" at the top of the back post, but the pullup bar is clearly higher. I would need to put it in a basement with a low ceiling, so thanks in advance!
not that anyone buying this is going to actually put 1000lbs on it but it is a completely made up number and the claimed steel gauge is also false advertising.
Video of it folding when 800lbs dropped on it https://www.youtube.com/watch?v=wXqE9T0wOs8
That being said, you will not find anything cheaper and it's probably safer than benching or squatting off of a squat stand which is the only other legitimate thing you could find at this price.
hate to break it too you but your not squatting 1000 LBS so you well be ok .
Like
Helpful
Funny
Not helpful
Sign up for a Slickdeals account to remove this ad.
BalanceFrom PC-1 Series 1000lb Capacity Multi-Function Adjustable Power Cage Power Rack, Power Cage Only. Sold and shipped by Walmart.com. Free Shipping w/Walmart+ or $35+.
Product page makes no mention of the lat pull-down & cable crossover attachment being included.
Quote
from kalukola
:
This makes it sound like you are getting 3 things, but the link shows cage only for $100.
What am I missing?
Updated post - I accidentally copied the wrong title deal thread, but the last time this was posted it had a +173 score. https://slickdeals.net/f/19040704
Like
Helpful
Funny
Not helpful
Sign up for a Slickdeals account to remove this ad.
Top Comments
Thanks for the correction. I should have said that there were multiple companies using the size not that the size was a standard.
Community Reviews
This BalanceFrom power cage is a budget home gym starter that gets the basics done for squats, benching, pullups, and lat work. The cage and lat pulldown have held up well over time, and the low price is the main draw versus pricier racks. The biggest catch is attachment fit, since the uprights are an odd size and many third party accessories do not fit cleanly. The listing also appears to omit the safety bars or straps shown in photos, so it works best if you only need the included setup.
Common Questions (4)
AI-generated summary based on comments from the community. Updated ago
Join The Conversation
Share your experience with the Slickdeals community
Share information with the community. Please follow our Community Guidelines and be kind!
95 Comments
Sign up for a Slickdeals account to remove this ad.
• Included Accessories: Four J-Hooks and two multi-grip dip bars are included with the power cage.
• Stable Design: H-shape base ensures full stability during workouts.
• Dimensions: Assembled power cage measures 81 in x 44 in x 47 in.
• Weight Options: Power cage weighs 145 pounds; with lat pull-down attachment, it weighs 185 pounds.
• High Capacity: Supports up to 1000 Ibs, suitable for heavy lifting.
• Adult Use: Designed specifically for adult users.
• Muscle Targeting: Lat pull-down exercise targets
multiple back muscles, aiding in spine stabilization.
• Heavy Duty Construction: Made from heavy-duty square steel frame for maximum stability and safety.
1" holes
2.5x2.5 uprights
Many accessories available
https://www.walmart.com/ip/162777...f0331f
I would advise you anchor the bottom down with weights or fasten it into the floor somehow.
I would advise you anchor the bottom down with weights or fasten it into the floor somehow.
not that anyone buying this is going to actually put 1000lbs on it but it is a completely made up number and the claimed steel gauge is also false advertising.
Video of it folding when 800lbs dropped on it https://www.youtube.com/watch?v=wXqE9T0
That being said, you will not find anything cheaper and it's probably safer than benching or squatting off of a squat stand which is the only other legitimate thing you could find at this price.
Sign up for a Slickdeals account to remove this ad.
https://www.walmart.com/ip/Balanc...hbdg=L
About this Item:
What am I missing?
What am I missing?
https://slickdeals.net/f/19040704
Sign up for a Slickdeals account to remove this ad.
Join The Conversation
Share your experience with the Slickdeals community
Share information with the community. Please follow our Community Guidelines and be kind!